Qigong for Health and Healing

Qigong is a holistic, self-healing exercise modality that helps us tangibly understand and build our innate energy systems. In this workshop, we are going to explore the internal state that qigong cultivates inside us and how that state creates an environment of health within ourselves and how to use and incorporate that state into healing energy work such as Reiki, shamanic healing, massage, acupuncture etc. The first half of this workshop will be learning and performing qigong exercises which help us understand the yin and yang energy in our bodies and how to cultivate our energy in order to begin transferring it onto others. 

In the second half of this workshop, you will be introduced to 'The 6 Level Balancing Qigong Healing Method' which will focus on applying the exercises and concepts from the first half of the workshop on ourselves and others as healing methods.

The 6 level balancing…