Qi Fit's Self Mastery 5 Day Qigong Challenge
Mon, 14 Aug
|Official Challenge Facebook Group & Zoom
Discover the Qi Fit Qigong difference!
Time & Location
14 Aug 2023, 6:00 am AEST – 18 Aug 2023, 7:00 am AEST
Official Challenge Facebook Group & Zoom
About the event
QI FIT'S SELF-MASTERY 5-DAY QIGONG CHALLENGE.
DATE: Monday 14th August til Friday 18th August
TIME: 6:00 - 7:00 AM ⏰
WHERE: Online - Live Zoom calls and Replay via the Official 5 Day Qigong Challenge Facebook group.
For more information, please email Nicholas at nick@qifit.com.au
WARNING:
This challenge might leave you feeling happy and full of relaxed vital energy, like the world's weight has been lifted off your shoulders. You might find that emotions that have made you feel grumpy, irritable, depressed and tired suddenly disappear, leaving you feeling refreshed, grounded, focused and ready to rock life with the best version of yourself. You may even find that body aches and pains disappear, and you feel younger, more alive, with a new level of zest for the important aspects of your life. The sun might seem a little shinier. The blue of the sky might seem bluer. Birds might sing chirpier, and puppies might randomly come up to greet your newly relaxed, soft and happy personality for yummy tummy pats and puppy licks!!
So if you don't want to start your day feeling amazing, please do not sign up for this challenge. It's not for you!!
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However, if you wish to begin a journey of personal transformation toward improved health, robust vitality, and relaxed mindfulness and discover a new way to harness your internal energy for longevity and empowerment...READ ON!
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In this challenge, you will be introduced to a range of Qigong training tools to discover the difference Qigong can make to your mind and body and help you understand why Qigong is truly a "Change State Technology" that can help you take back control of your health and wellness and restore the feelings of relaxation, vitality, calmness, mindfulness and wellbeing that modern society zaps out of us!
As a relatively undiscovered and greatly underutilized therapeutic and remedial ancient exercise system, Qigong can help you manage and heal from any health and wellness problems that affect both the physical and mental, emotional and spiritual bodies.
The purpose of this challenge is to give you some amazingly powerful but simple techniques you can begin using immediately to help you regain the power to regulate your mind, body and spirit and work toward Mastering your internal connection to self and increase your daily performance.
Over the five days, you will:
- Learn to reset yourself into a parasympathetic state of alert and mindful relaxation.
- Learn to align your posture to help delete physical and mental tension and strengthen your structural system.
- Learn how to cultivate, feel and pack Qi directly into the body.
- Learn how to spread Qi to help move physical and emotional stagnate energy.
- The Taoist Inner Smile technique begins by rewiring your nervous system and deleting negative emotions stored in the mind and body.
- Learn how to tap into the emotional traits of organ structures using acupuncture points Neigong meditations.
- Learn the foundational Chinese medical theory of how our bodies create mind/body wellness and how to slow down aging and increase your longevity.
- Get new qigong methods each day, and on the final day, we will consolidate all the practices into one full morning wake-up and recharge routine!
WHEN AND WHERE:
Monday 14th August til Friday 18th August
Morning Class (LIVE)
- Monday 6:00-7:00 AM (BRISBANE TIME)
THE REPLAY RECORDING OF THIS CLASS WILL BE POSTED FOR 48 HOURS...AND THEN REMOVED
*ALL CLASSES WILL BE RUN VIA ZOOM.
*ZOOM LINKS ONLY POSTED IN - Qi Fit's 5-Day Qigong Challenge Group
(The LINK to the Qi Fit's 5 Day Qigong Challenge Group will be emailed once after registration).
SIGN-UP INFORMATION:
Please sign up using the RSVP button on this page - once you have registered, you will receive an email with a link to join the Official 5-Day Qigong Challenge Facebook Group!
*All sign up's must complete all fields of the registration form.
For more information, please join my Free Private Facebook Group - Qi Practice, here!
INVESTMENT:
Tickets: 100% FREE!! - Come and learn to chill and reset yourself!!
I'm looking forward to taking you on this Qigong challenge!!
Move Toward Health 🌱
Nicholas Blewett - The Qigong Guy
Founder & Chief Instructor of Qi Fit - Qigong Training