Qi Fit Qigong Classes - Beginner Class - Term 2

QI FIT - TAI CHI AND QIGONG 10 WEEK PROGRAM

WHERE: Qi Fit HQ - 17/2 Hawker Street Currumbin Waters

WHEN: Tuesdays, April 25th - June 27th.

TIME: 6:00 - 7:30 PM

Qi Fit Qigong and Tai Chi classes are focused on helping you develop a powerful and relaxing movement practice that builds balance, coordination, functional strength, mindfulness, body awareness, mind/body connection, internal harmony and inner stillness using breathwork and traditional Qigong and Tai Chi movements.

Qi Fit classes are designed to help people of all skill levels learn and develop their skills in a fun, supportive and interactive environment that fosters growth and development while teaching them practical Qigong and Tai Chi skills and internal movement principles to help balance their minds, body, and soul.