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Wed, 05 July

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Katoomba

Katoomba Tai Chi and Qigong

Term 2 - 10 Week Beginners Tai Chi Program

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Katoomba Tai Chi and Qigong
Katoomba Tai Chi and Qigong

Time & Location

05 July 2023, 6:00 pm – 7:30 pm AEST

Katoomba, 142 Katoomba St, Katoomba NSW 2780, Australia

About the event

QI FIT - 10-WEEK TAI CHI PROGRAM

WHERE: Junction 142 @ 142 Katoomba Street, Katoomba, NSW

WHEN: Wednesdays, from July 5th - Sept 6th.

TIME: 6:00 - 7:30 PM

Qi Fit Tai Chi classes are focused on helping you learn a powerful and relaxing Tai Chi exercise practice that builds balance, coordination, functional strength, mindfulness, body awareness, mind/body connection, internal harmony and inner stillness using breathwork and traditional Yang Style Tai Chi movements.

Qi Fit Qigong classes focus on classic Yang Style Tai Chi forms, movement drills, push hands, and traditional Qigong exercises designed to help people of all skill levels learn and develop their Tai Chi skills in a fun, supportive and interactive environment that fosters growth and development while teaching them practical Qigong and Tai Chi skills and internal movement principles to help balance their minds, body, and soul.

*For people wanting to join both the Tuesday night Qigong class and the Wednesday Tai Chi class, please select the appropriate ticket when purchasing. If a mistake is made, please get in touch with Nicholas Blewett.

Katoomba classes are run by Sifu Aaron Cross, a Qualified Qi Fit Tai Chi Instructor with over 30 years of Qigong and Tai Chi experience and a 4th Degree Instructors Certificate from The World Tai Chi Boxing Association.

More about Aaron Cross here.

Discover more about Qigong at our Qi Practice Facebook page here.

Class sizes are limited. Book Now!

For more information, contact Nicholas Blewett, Qi Fit Chief Instructor, at nick@qifit.com.au

Tickets

  • Qi Fit Tai Chi Program

    Qi Fit 10 Week Beginners Tai Chi Program

    $225.00
    Sold Out

This event is sold out

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