TAKE YOUR
QIGONG
PRACTICE TO
THE NEXT LEVEL
Go Beyond the Basics and Master the Ancient Art of Qigong and Internal Movement in our World Class Foundations of Qigong Self-Mastery Programs.
WHAT IS QIGONG?
Ancient Wisdom for Modern Life
Qigong (pronounced "chee-gong") is a centuries-old practice that combines gentle movement, breathing, posture, and mindful awareness to improve health, energy, and wellbeing.
At its heart, Qigong is the art of learning how to work with your body rather than against it.
While many people discover Qigong as a way to reduce stress, improve mobility, or increase energy, its benefits often go much deeper. Qigong helps the body become more organised, allowing breathing, movement, posture, and relaxation to work together more efficiently.
The result is often greater ease, better health, and a stronger connection between body and mind.
WHAT DOES QIGONG MEAN?
The word "Qigong" is made up of two Chinese words:
Qi (Chi) – often translated as life energy, vitality, or the body's natural living processes.
Gong – meaning skill developed through consistent practice.
Together, Qigong can be understood as:
"The practice of developing vitality through training."
At Qi Practice, we view Qi as something practical and observable.
When posture improves, breathing improves.
When breathing improves, the nervous system changes.
When the nervous system changes, energy, recovery, movement, and wellbeing often improve too.
Rather than treating Qi as something mysterious, we help people experience it through their own body.
IS QIGONG SUITABLE FOR BEGINNERS?
Absolutely.
One of the reasons Qigong has remained popular for centuries is that it is accessible to almost everyone.
You don't need to be flexible.
You don't need prior experience.
You don't need exceptional fitness.
Qigong can be adapted to suit different ages, abilities, and levels of experience.
Many of our students begin because they are looking for a gentle and sustainable way to improve their health and wellbeing.
HOW IS QI PRACTICE DIFFERENT?
At Qi Practice, we teach people to understand the body as a connected system.
Breathing affects posture.
Posture affects movement.
Movement affects energy.
Energy affects wellbeing.
Everything is connected.
Rather than chasing symptoms, we help people improve the underlying organisation of the body.
Because when the body becomes more organised, many things often begin improving at the same time.
Standing feels easier.
Breathing becomes more natural.
Movement becomes more efficient.
Recovery improves.
Stress becomes easier to manage.
This is why we often say:
Health is organisation.
Practice restores organisation.
EXPERIENCE QIGONG
FOR YOURSELF
The best way to understand Qigong is not to read about it.
It's to experience it.
Join our Free Online Qigong Challenge and discover simple practices that can help you move better, breathe better, and feel better.
Whether you're completely new to Qigong or looking to deepen your understanding, we'll guide you step-by-step through the foundations of the practice.
Fill out the form on the right to register.
Move Better
Restore natural movement patterns, improve posture and eliminate unnecessary tension.
Breathe Better
Learn how proper breathing improves energy, recovery and nervous system function.
Feel Better
Develop calm focus, resilience and a stronger connection between mind and body.
Qi Practice offers way more than just another Online Course, you will unlock a World of Wellness, Community, and Transformation
Way more than just another Online Course >
Unlock a World of Wellness, Community, and Transformation.
QIGONG ONLINE PROGRAMS
LEVEL 1
QIGONG EMBODIMENT
LEVEL 2
WHITE BELT
LEVEL 3
YELLOW BELT
LEVEL 4
ORANGE BELT
WHO ARE OUR PROGRAMS FOR?
WHO ARE OUR PROGRAMS FOR?
Our Qigong programs are designed for those who are ready to take charge of their personal transformation, regardless of where you start. Whether you’re a beginner seeking to build a solid foundation or an experienced practitioner looking to deepen your practice, our programs offer the flexibility to tailor your training intensity to match your goals. Ideal for those committed to cultivating a powerful Qi Practice through development of whole-body strength and mastering the functional whole-body internal movement skills of classical Qigong.
This is a path for those who understand that true growth requires both inner resilience and outer strength, and who are ready to apply these principles to all areas of life. Join us if you’re driven to evolve, to heal, and to embody the power and balance that Qigong offers in a life that you deserve.
Setting a NEW STANDARD in
Qigong Training and Education
CHOOSE YOUR JOURNEY
For Beginners
Learn how to:
✓ Build energy
✓ Reduce stress
✓ Improve health
✓ Move naturally
For Practitioners & Teachers
Learn how to:
✓ Become certified
✓ Refine your teaching
✓ Integrate modern science
✓ Deepen your understanding
SUCCESS STORIES
Real People. Real Transformation.
MEET YOUR INSTRUCTOR
Nicholas Blewett
His mission is to make authentic Qigong accessible to the modern world.
Founder of
Qi Practice
30+ years
of practice
Hundreds of students trained
23+ years as a Chinese Medicine Doctor
Frequently Asked Questions
Do I need any prior experience to start practicing Qigong?
No prior experience is necessary to begin practicing Qigong. Our courses are designed to accommodate all levels, from complete beginners to advanced practitioners.
Can Qigong be practiced by people of all ages and fitness levels?
Yes, Qigong is accessible to people of all ages and fitness levels. The gentle nature of the movements makes it suitable for everyone, including those with limited mobility or chronic conditions.
What are the benefits of practicing Qigong?
Practicing Qigong can improve physical health, increase energy levels, reduce stress, enhance mental clarity, and promote emotional balance. It is also known to improve flexibility, strength, and overall well-being.
